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The calibrations for flashpro already do most of the work for you, including lowering the vtec point. I installed flashpro in my car (08 auto) and at the time all I had was SRI and IMG. That alone made quite a difference, mostly between 5-6k.
The next step was adding the race headers and test pipe with the VTC. After these 2 mods I had to drive home to flash the updated calibration and ill be honest with you, I had a hard time noticing much of a difference. Once I got home and updated to the new calibration, BAM, nice increase again. This time power starts at 4k, and pulls all the way. I find myself shifting around 6k now because I simply dont need to spin it to 7600 most of the time.
Id say the VTC was the larger part of the upgrade compared to the header/test pipe, but it all works together.
Once again, dont worrk about the tune, they have 2 preloaded calibrations from HONDATA that fit your current mods, or even if you plan the VTC mod
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